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When you set a sleep timer, you can fall asleep watching videos and have them automatically pause after a certain time. If you want to be reminded when it’s time to go to bed, you can s If you want to be reminded when it's time to go to bed, you can s

Set a sleep timer you can set a sleep timer to turn off media that's playing on your speaker or display. You can only set, manage, and delete sleep timers on the speaker or display the timer was set up. You can set a sleep timer if you want the video you’re watching to automatically pause after a certain time.

If you are listening to an audiobook using the android version of the google play books app, the sleep timer is to the far left on the listening screen (the screen with the play/pause button). On some phones, you can get info about how you spend time on your phone, like how often you unlock it and how long you use each app. You can use that info to improve your digital wellbeing.